I recently saw the movie Eat, Pray, Love, the true account of one woman's year of travel to Italy, India and Bali in a quest for fulfillment, self-discovery, inner peace, and healing from a recent divorce. The movie was a treat to watch--it included beautiful sights, pleasant adventures, a few nice insights, and a bit of romance. I'm sure many people who saw the film wished they could have more of this peace and self-fulfillment in their own lives. However, most people don't have the ability to take a year out of their lives to find themselves around the globe. Luckily, that's not absolutely necessary.
Read how Eat, Pray, Love mirrors important concepts from Positive Psychology, and how to get some of that serenity in our own lives if we don't have the time and money to travel for a year. Find ideas you can put into practice right now to make it easier to reliever stress and attain personal growth without leaving your life behind, and share ideas you come up with.
Eat, Pray, Love: The Positive Psychology Approach
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How do you get pleasures, gratification and meaning in your life? Share your experiences in the comments section, and please feel free to share this with others who may benefit.
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